1. Organic Greek Yogurt or Kefir
3. Eggs
4. Broccoli
5. Zucchini
6. Red Peppers
7. Tomatoes
8. Asparagus
9. Peas or Edamame(soybeans in their shell)
10. Carrots
11. Spinach
12. Cucumbers
13. Romaine (Lettuce)
14. Celery
15. Onion
16. Artichokes
17. Spaghetti Squash
18. All Other Veggies
19. Oatmeal
20. Quinoa
21. Blueberries
22. Strawberries
23. Raspberries
24. Citrus Fruits (Grapefruit, Lemons, Oranges)
25. Raw Coconut Oil
26. Nuts (Slivered or Sliced)
27. Seeds (Hemp, Chia, Flax)
28. Avocado
29. Almond Milk
30. Herbs and Spices (Fresh and Dried)
31. Stevia
32. Green Tea and Herbal Teas
33. Dark Chocolate (85% Cacao or Higher)
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